Author: GlmagAdmin
FASHIONEVO X ACM By Africa Creative Market Thu, Sep 19. 8AM – 5PM Landmark Centre, Annex FashionEVO is set to host Fashion Day at the Africa Creative Market 2024 scheduled to hold on September 19, 2024. The day will feature a range of exciting events including innovative fashion…
Spice up your Saturday at The Hook Lounge with sizzling salsa beats – it’s Salsa Saturday, where the dance floor comes alive! Join us every Saturday @the.hook.lounge . 📍16 Waziri Ibrahim Street, Victoria Island, Lagos. 🕕 18:00 till late Sun, Sep 15. 6PM – Mon 11PM The Hook Bar & Grill…
Ever heard the saying “You are what you eat”? This phrase highlights the idea that eating good food is essential for being fit and healthy. On a basic level, it’s true—what we eat directly affects our body’s structure and function. Nutrients from the foods we consume serve as the building…
**Exercise: What’s in It for You?** **Boosts Your Mood** Feeling cranky? Get moving! Exercise triggers the release of endorphins—your brain’s natural “feel-good” chemicals. You’ll feel the mood boost within minutes, and the long-term effects of regular exercise can keep you feeling happier over time. **Increases Energy** Surprisingly, using energy through…
Moisturizer is personal! Your skin craves hydration, so your moisturizer should deliver it. When choosing one, look for ingredients like hyaluronic acid and glycerin to keep your skin well-hydrated. Get to know your skin type. Understanding your skin is crucial for long-term results. I’ve struggled with hyperpigmentation and oily skin,…
Physical wellness refers to the active pursuit of maintaining optimal physical health, which enhances your overall well-being and quality of life. It’s not just about exercise but also about engaging in habits that protect your body from illness and allow you to function at your best. This includes monitoring vital…
Red Bull Dance Your Style – the coolest street dance battle ever – is here! This season, some of the best dancers from around Nigeria will compete to grab the title of National Champion to represent the country at The World Final Competition. One against one, with music that breaks…