Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • 10 Best Nigerian Ready To Wear Fashion Brands 2025!
    • DETTY DECEMBER IN LAGOS 2025 | NIGERIA + RESTURANTS + NIGHTLIFE
    • Seven Nigerians on Navigating Sex in a New Country
    • Nigerian Afrobeat Star WONDA Unveils Vibrant Summer Single “Ibiza”
    • Ep 57: Pop The Balloon Or Find Love | With Arlette Amuli
    • Lenovo and Audfly debut the ThinkCentre M90a Pro Gen 6 with Focusound Screen tech at CES 2025
    • Hitting the Gym This Year? Here’s Your Must-Know Guide
    • Green Just Got Hotter & Veekee James Shows us How to Rock It!
    Facebook Instagram LinkedIn X (Twitter) Pinterest YouTube
    Goodlife MagazineGoodlife Magazine
    • Home
    • Entertainment
      1. London Cinema
      2. Lagos Cinema
      3. London Games
      4. Lagos Games
      5. London Events
      6. Lagos Events
      7. London Competitions
      8. Lagos Competitions
      9. View All

      Hijack

      January 20, 2025

      Bad Boys: Ride or Die

      January 10, 2025

      BOND 26 NEW 007 Trailer (2024) Idris Elba | New James Bond “Forever and a Day” Fan-made

      December 8, 2024

      A CHRISTMAS WISH (On Demand)

      December 8, 2024

      The Waiter

      January 20, 2025

      Tòkunbò

      December 17, 2024

      BOND 26 NEW 007 Trailer (2024) Idris Elba | New James Bond “Forever and a Day” Fan-made

      December 8, 2024

      A CHRISTMAS WISH (On Demand)

      December 8, 2024

      The Crystal Maze LIVE Experience London

      January 20, 2025

      London Games Festival is the UK’s biggest games event, taking place in Europe’s biggest games hub

      December 17, 2024

      WIN! An amazing NQ64-branded tabletop arcade machine and much more

      December 17, 2024

      5 A Side Football

      December 9, 2024

      The Zone’s Games Fest Date 15/12/24

      December 9, 2024

      December Beach Vibes/Beach Staycation date 28/12/24

      December 9, 2024

      Monopoly Online 24/7

      December 8, 2024

      Daniel Ford International Elite Youth National Table Tennis Championships 01/12/24 1 – 6pm

      December 8, 2024

      Twnty7 Thursday : Kwarmz Original and Friends

      January 20, 2025

      johnny’s room live

      January 10, 2025

      Boxing Day Variety Show & Awards

      September 25, 2024

      OH! WAMBE – A Nigerian Independence Day Party

      September 25, 2024

      Karaoke Night

      January 20, 2025

      Lagos Karaoke & Games with Alali VI

      January 10, 2025

      ART MEETS FASHION LAGOS

      January 10, 2025

      “Fresh Beats, Fresh Brews, Thankful hearts: Band Lavolta Live in Bature Bre

      January 10, 2025

      WIN A BMW M4 Draw Date: 31/03/25 7pm

      December 4, 2024

      WIN A MERCEDES X CLASS Draw Date: 30/04/25 7pm

      December 4, 2024

      WIN AN ASTON MARTIN VANTAGE Draw Date: 31/12/24 7pm

      December 4, 2024

      WIN A LUXURY WELLNESS RETREAT Draw Date: 11/12/24 7pm

      December 4, 2024

      27th Edition – Sing and Win Contest

      December 17, 2024

      Christmas Marathon and Raffle Draw 2024

      December 9, 2024

      Lagos Talent Hunt Showcase Date 24/12/24

      December 9, 2024

      Naija Star Search 2022

      July 24, 2022

      The Waiter

      January 20, 2025

      Karaoke Night

      January 20, 2025

      Twnty7 Thursday : Kwarmz Original and Friends

      January 20, 2025

      The Crystal Maze LIVE Experience London

      January 20, 2025
    • GL Magazine
      1. Lifestyle
      2. Dinning
      3. Beauty
      4. Fashion
      5. Wellness
      6. Gadgets
      7. Sports
      8. Travel
      9. Automobiles
      10. Real Estate
      11. View All

      Seven Nigerians on Navigating Sex in a New Country

      July 18, 2025

      Nigerian Afrobeat Star WONDA Unveils Vibrant Summer Single “Ibiza”

      July 18, 2025

      Mario Shares Sweet Memory of His Childhood & Inspiration Behind “Glad You Came” Album on The Jennifer Hudson Show

      January 22, 2025

      Chude Jideonwo Celebrates 25 Years in Media in a Cool Orange-Themed Photoshoot

      January 17, 2025

      UNPOPULAR NIGERIAN FOODS THAT EVERYONE NEEDS TO KNOW

      January 22, 2025

      Lunch At Fink’s Salt And Sweet Highbury London N5

      January 22, 2025

      Slow Restaurant Lagos, Nigeria.

      January 17, 2025

      HOW TO MAKE A WATERMELON CAKE – YOUR GUEST WOULD BE “WOWED”

      January 6, 2025

      Peak Mill Channels Bold, Chic and Timeless in Her New Look

      January 22, 2025

      Ayra Starr & Mo Abudu Reunite, Redefining Style, Sisterhood & Ageless Glamour

      December 18, 2024

      The Miss Pacific Pageant Nigeria 2024 final photo’s

      December 13, 2024

      Chidimma Adetshina celebrates as she is crowned Miss Universe 2024 first runner-up, receiving widespread congratulations.

      December 4, 2024

      10 Best Nigerian Ready To Wear Fashion Brands 2025!

      July 18, 2025

      Green Just Got Hotter & Veekee James Shows us How to Rock It!

      January 22, 2025

      Adedimeji Lateef & Mo Bimpe Serve Up Classic Cultural Style at “Lisabi: A Legend is Born” Premiere

      January 22, 2025

      Don Jazzy Shows Off His Effortless Style in South Africa

      January 17, 2025

      Hitting the Gym This Year? Here’s Your Must-Know Guide

      January 22, 2025

      The fibre phenomenon: 30 easy ways to get your fill of this life-changing nutrient

      January 22, 2025

      Meal planning tips to eat healthier and stay on budget

      January 22, 2025

      Do Ice Baths Work for Recovery?

      January 6, 2025

      Lenovo and Audfly debut the ThinkCentre M90a Pro Gen 6 with Focusound Screen tech at CES 2025

      January 22, 2025

      Ohsnap MCON: the mobile gaming controller that can actually fit in my pocket!

      January 22, 2025

      Apple iPhone 13 Full Specifications

      January 17, 2025

      Apple Watch Ultra, 49mm Titanium Case with Blue/Gray Trail Loop

      January 6, 2025

      From track to corporate ladder: Gabby Thomas lands another milestone appointment

      January 22, 2025

      ‘I have a lot of certainties’ – Super Eagles coach Chelle reveals his plan to manage Osimhen and Lookman

      January 17, 2025

      Nottingham Forest manager Nuno Espirito Santo has pledged to keep the squad intact in the January transfer window.

      January 6, 2025

      “When the Stars Align, They Spell Ademola Lookman”: 2024 CAF Player of the Year

      December 19, 2024

      Tiwa Savage and her son this morning, as they continue to enjoy their vacation at a private beach. 🏝️

      January 22, 2025

      Nike Centre For Art And Culture

      December 16, 2024

      I Visited the Country That Sold Me a Passport

      September 13, 2024

      W National Park

      March 12, 2024

      2024 Toyota Camry: Everything We Know About the New Sedan

      January 22, 2025

      Mercedes-Benz E450: Car and Driver 2025 10 Best Cars

      January 17, 2025

      Davido reacts as car dealer gifts him brand new Escalade car as 32nd birthday gift

      December 19, 2024

      Asake Celebrates New Milestone with Purchase of 2025 G-Wagon

      December 16, 2024

      Tiwa Savage Mansion

      January 22, 2025

      Nancy Isime celebrates 33rd birthday, unveils new mansion

      December 19, 2024

      Inside My Luxury Home In Harare/Zimbabwe

      September 9, 2024

      Inside Burna Boy’s Lagos Mansion

      September 8, 2024

      10 Best Nigerian Ready To Wear Fashion Brands 2025!

      July 18, 2025

      Seven Nigerians on Navigating Sex in a New Country

      July 18, 2025

      Nigerian Afrobeat Star WONDA Unveils Vibrant Summer Single “Ibiza”

      July 18, 2025

      Lenovo and Audfly debut the ThinkCentre M90a Pro Gen 6 with Focusound Screen tech at CES 2025

      January 22, 2025
    • GL TV
    • GL Radio
    • Gallery
    • Shopping
      1. NG Cosmetics Products
      2. Digital Courses NG
      3. UK Cosmetics Products
      4. Digital Courses UK
      5. View All

      The Everlasting Eye | Customizable, Waterproof Eye Makeup Set – Select Your Own Shades

      January 13, 2025

      Pink Mocha Powder Perfect Color for Eyes and Cheeks – Multi-tasking, Silicone-free, Talc-free Color for Eyes, Cheeks, and Lips

      January 13, 2025

      Velvet Veil Smoothing Soothing Primer

      January 13, 2025

      Daisy Glow Triple Sticks Lipstick, Cream Blush, and Treatment All-In-One!

      January 13, 2025

      Eating More Red Meat May Put the Brain at Risk

      January 17, 2025

      Video Blog Expertise Full Training Guide

      January 16, 2025

      Webinar Mastery full Training Guide

      January 16, 2025

      Ecommerce Income Mastery Full Training Guide

      January 16, 2025

      The Everlasting Eye | Customizable, Waterproof Eye Makeup Set – Select Your Own Shades

      January 13, 2025

      Pink Mocha Powder Perfect Color for Eyes and Cheeks – Multi-tasking, Silicone-free, Talc-free Color for Eyes, Cheeks, and Lips

      January 13, 2025

      Velvet Veil Smoothing Soothing Primer

      January 13, 2025

      Daisy Glow Triple Sticks Lipstick, Cream Blush, and Treatment All-In-One!

      January 13, 2025

      New Normal Life Balance

      January 21, 2025

      Pandemic Mental Health Secrets

      January 21, 2025

      Cyber Security Mastery

      January 21, 2025

      Flat Belly At Home

      January 21, 2025

      New Normal Life Balance

      January 21, 2025

      Pandemic Mental Health Secrets

      January 21, 2025

      Cyber Security Mastery

      January 21, 2025

      Flat Belly At Home

      January 21, 2025
    • Concierge
    Goodlife MagazineGoodlife Magazine

    African cuisine

    0
    By GlmagAdmin on June 1, 2021 Cuisines
    Traditionally, most of Africa cuisines use a combination of locally cereal grains, available fruits and vegetables, as well as meat and milk products. In some parts of the Africa, the traditional diet features a preponderance of curd, fresh and healthy vegetables, whey and products milk. In much of Tropical Africa areas, milk of cow cannot be produced locally because is rare .Depending on the region of this continent, there are also sometimes quite significant and a lot of differences in the drinking and eating habits throughout the Africa’s many populations: the Horn of Africa, North Africa, Central Africa, East Africa, West Africa, and Southern Africa each have their own preparation techniques, distinctive dishes and consumption mores.

    Central Africa – Centrafrican cuisine

    Central Africa - Centrafrican cuisine

    Centrafrican cu `isine includes cooking traditions, practices, ingredients the cuisines, and foods of the Central African Republic. Agriculture in the country includes yellow onion, sorgum, yam, spinach, millet, palm oil, banana, okra, rice and garlic. Imported ingredients and crops from American origin include sweet potato, chili peppers manioc, peanuts, maize and tomato. In this part of Africa additional foods include, chiles peanuts and onions garlic.

    Although in African cuisine fish is used in different dishes, and a lot of other sources of protein include insects such as grasshoppers, crickets’ cicadas or termites. Meats in Central Africa cuisine include goat and chicken. African staple foods include such as millet, rice, starches, sorghum and sesame. Different sauces and vegetables are also consumed. Roadside all over Africa stalls sell foods such as Makara (a type of fried bread) and baked goods or barbecued meat and snacks, sandwiches etc. Normally Muslims are prohibited from drinking or eating something that is cooked with alcohol. In Central Africa the legal drinking age is 18. In Central Africa, K-Cinq area is famous and it is known for its smaller but very beautiful restaurants serving with reasonably priced every traditional dishes served. The capital city of Bangui has hotel restaurants and western foods.

    East Africa cuisine

    East Africa food

    East Africa area is home to mainly Tanzania, Kenya, Burundi and Somalia and Somaliland, Rwanda and of course Uganda. Like most African foods, food in this area consists of dishes made from grains, rice, millet, yam, beans and cowpeas, flours for bread, including sorghum, maize, and stews cooked with meat and vegetables. Fresh butter and fresh milk features in many authentic foods in East Africa. So a variety of spices curry and coconut milk. In those areas variations are plentiful, due to religious influences and ethnic, contacts of these indigenous African populations with Arabs from the Horn of Arabian and Africa world. Like the typical African food all over the Africa, preparation time for some of these kind of meals can take up one to five hours per meal. For example the Cambuulo, prepared from Azuki beans may take up to five hours to boil to attain the desired tenderness in this area. Barring different regions, a three times a day meal in East Africa will be made up of:

    Breakfast cuisine – East African breakfast would consist of specially food with baked bread Ahooh, or Chapati in Kenya and Uganda, in Somali and Somaliland canjeera . Those specialties are usually served with different vegetable stew and sometimes with sour porridge for example the Kenyan uji. Food in African breakfast from ground cereals and sour milk are not uncommon for the nomadic population.

    Lunch – In East African lunch is the most important food meal of the day. In African culture lunch would be served in the afternoons. Most of the time is served with a heavy meal. Same like other most African foods all over the Africa, it consists mashed starchy meals made from different tubers and gains.

    Dependent upon different regions, and simply boiled white or brownish rice, eaten with a lot of vegetable fish and stews or meat to ground corn meals, mixed with potatoes such as Irio and Githeri or even Ughali in Kenya is actually common.

    Dinner –  in this part of Africa is often not different from what they eat as lunch. One of the best East Africans specialties is Kuku Paka, it is a delicious food with chicken coconut curry which is served with white rice, or sometimes Cambuulo which is made from cooked beans with butter and sugar and usually is served with rice or bread and is so famous in East African cuisine. There is a small difference because a meal for lunch today could be cooked but in smaller quantity and can be served as dinner for tomorrow. In east African food all these different meals are often served with a blend of vegetables, salads and fresh fruits or sweets

    Horn of Africa

    Horn of Africa food

    The main traditional dishes in Eritrean cuisine and Ethiopian cuisine are something like all other African foods all over the Africa. Some of them are tsebhis or stews which is served with injera which is cooked with flatbread made from sorghum or teff, wheat or hilbet which is paste made with from legumes, mainly lentil, faba beans. Ethiopian and Eritrean cuisine especially in the northern half of those two places are very similar. Injera is typical African food which is made out of a variation and blend of: wheat, barley, teff, sorghum and resembles slightly sour pancake and corn a spongy. The best known Eritrean cuisine involves various meat or vegetable side entrées and pots and pans, usually thick stew, or possibly a wat. This kind connected with food is served on top of injera, a large sourdough flatbread made from teff flour. One won’t eat with utensils, but instead uses injera to scoop the entrées and side pots and pans. Tihlo prepared from roasted barley flour is incredibly popular in Amhara, Agame, in addition to Awlaelo (Tigrai). Traditional Ethiopian cuisine has no pork or shellfishof any kind, as they are forbidden inside the Islamic, Jewish, and Ethiopian Orthodox Orlando faiths. It is also very common to eat from the same dish during the table with a small grouping of people.

    Somali cuisine varies through region to region and involves an exotic mixture connected with diverse culinary influences. It is the product of Somalia’s wealthy tradition of trade in addition to commerce. Despite the assortment, there remains one thing that unites different regional cuisines: all meal is served halal. You’ll find therefore no pork pots and pans, alcohol is not functioned, nothing that died without treatment is eaten, and no blood is incorporated. Qaddo or lunch is frequently elaborate. Varieties of bariis (rice), the most famous probably being basmati, usually serve since the main dish. Spices including cumin, cardamom, cloves, cinnamon andsage are utilized to aromatize these distinct rice dishes. Somalis work dinner as late since 9 pm. During Ramadan, dinner is frequently served after Tarawihprayers – from time to time as late as 11 pm hours.

     

     

     

     

     

     

    AUTHOR: RIYAD

    DATE PUBLISHED: MAY 31, 2021

    SOURCE: GOODFOOD

    PHOTOCREDIT: GOODFOOD

     

     

     

     

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    DIY Recipes: Preparing dry bofrot at home

    Eats by TKO Bistro

    Chef Zeelicious’ “One Pan Potato & Chicken Dinner” Recipe will spice up your menu

    Leave A Reply Cancel Reply

    Latest Galleries
    9162665f-a6a4-4b25-bf01-c22b223d48a3
    a691ef7b-b1d0-4545-a8ab-1e4b4499e5bd
    549e2109-0ecd-428f-ab50-b97f2c4a1e12
    4f64945e-d171-4cd2-b13c-4b8270e4f60e
    deedcb11-06d0-4d08-bc20-a79c88563a0c
    2b212e1c-327e-442d-95a8-cac61237d308
    64dba828-eb54-4162-8568-669623697075
    6c0ff28a-52f5-4944-b9bf-ff2388ec97ae
    2e1329c4-ab66-4ea1-8b03-b7a4e26be4a2
    031ff4ad-87b1-4a8a-a483-04164f543913
    72362409-250a-49f6-9a99-5995ee015fe8
    e8577221-e9fb-4539-b9d0-f707b74c86f0
    aeb13e0c-e54e-48b9-82e9-4f90db338207
    09139b74-fcf9-449f-9e06-defde9108db8
    ecf8fa24-2bd4-4ba7-a08e-52819c544c25
    44689575-974c-4b07-8822-4b83aa5a43d2
    fd1ecd66-3e38-4e0f-86bf-a67006d571f5
    0e66e509-4df7-47b6-84c2-3c3c657f09c0
    1e1b3a1f-cdd8-4ee4-81b4-5b0f080b00ea
    26d1c050-baf8-43d1-9557-b4bbe1ebb76f
    • Concierge
    • Recent Posts
    • Videos
    December 9, 2024

    Goodlife Private Chauffeur Charter

    December 9, 2024

    Goodlife Private Flight Charter

    December 9, 2024

    Goodlife Private Boat Charter

    December 9, 2024

    Goodlife Private Chopper Charter

    December 9, 2024

    Goodlife Exclusive Shortlets

    July 18, 2025

    10 Best Nigerian Ready To Wear Fashion Brands 2025!

    July 18, 2025

    DETTY DECEMBER IN LAGOS 2025 | NIGERIA + RESTURANTS + NIGHTLIFE

    July 18, 2025

    Seven Nigerians on Navigating Sex in a New Country

    July 18, 2025

    Nigerian Afrobeat Star WONDA Unveils Vibrant Summer Single “Ibiza”

    June 1, 2025

    Ep 57: Pop The Balloon Or Find Love | With Arlette Amuli

    June 1, 2025

    Ep 57: Pop The Balloon Or Find Love | With Arlette Amuli

    January 21, 2025

    My Petty Sibling 🤣 Part 2

    January 21, 2025

    Fake life 😂😂😂😂😂

    January 21, 2025

    The Mannerless Driver and Passanger. Brainjotter VS Ekwitos

    January 21, 2025

    Trenches Love- brainjotter

    Classified Ads
    About
    About

    SMARTMAG

    Goodlife Magazine is an entertainment and lifestyle magazine, providing the latest tips on celebrity news, beauty, fashion, real estate, automobiles, sports, gadgets, travel, dating, wellness, events, competitions, and cinema.

    We're social, connect with us:

    Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn
    Concierge
    September 8, 2024

    Goodlife Personal Trainer Services

    September 8, 2024

    Goodlife Grooming Services

    December 9, 2024

    Goodlife Exclusive Shortlets

    Contact Us

    Unit A, Nash House, Old Oak Ln, London NW10 6FF, England
    Email: info@goodlifemagazine.digital
    Phone: 020 3633 4009

    No. 6 Dapo Bode-Thomas Street, Sabo, Yaba, Lagos, Nigeria
    Phone: +234 701 734 5465

    Copyright © 2025 Goodlife Promotions.
    • Home
    • About Us
    • Contact
    • Services

    Type above and press Enter to search. Press Esc to cancel.